Happy Cinco de Mayo! It's more than just the day you get drink on margaritas btw. It's a celebration of victory over the French occupation of the city of Puebla. But most Americans see it as an occasion to drink, enjoy mexican food..not like one really needs a special...

I hope this great cooking hacks can save you time and drama in the kitchen.

• Run out of cheesecloth? A brand new, nude, knee high stocking will do the trick. Wash with hot, slightly soapy water first time out then use as needed. It can be washed well and reused aga...

Happy Easter, Passover and Spring Equinox. No matter your faith, or lack thereof, this weekend is one of renewal, a welcoming of Spring and a time to enjoy family and friends..often over a wonderful meal.

I've been having a lot of fun with teff lately. Most commonly se...

There is just something very magical about blood oranges. Yes, the name alone is so naturally evocative, but the taste is this exquisite blend between tangy, tart and fresh that I think pairs so beautifully with both the sweet and savory sides of cooking. I was lucky e...

Now I don't usually rant much on my blog but this article about an Edmonds school banning cupcakes or any food-based birthday treats in class..well..it took the cake and it got my goat!! I think PC thinking can go too far and this is one such example.

Is there a serio...

Depression is a part of many people's lives; moms, dads, entrepreneurs...and though it can all seem very heavy and it appears as if there's no way out..there is always hope...there can always be change.

Nutritional Cleansing is part of what helps me stay balanced...

It's been pretty darn hot here in the PNW. Everyone is complaining except me. For one, I love hot weather and secondly heat speeds up fermentation!

I've been on a fermented food kick for the last two months. First it was Kambutcha and now I've added in sauerkraut. Gra...

Kale chips are all the range and since all of my greens that had over-Wintered started bolting a week ago, getting ready to go to seed, I decided to use the baby leaves that were currently available and utterly adorable. I even used some Brussels sprout leaves that wer...

Easter and Spring Break are almost here so I couldn't help throwing something together to celebrate Spring and all things chocolatey. These eggs are packed with protein (roughly 13 grams per 2oz egg), richness and healthy fats. Not something I'd eat more than one of at...

I have no desire to run a marathon. There, I sad it.

I just feel I have to put that out there since most of the people I know on a fitness journey drop this into their fitness Bucket List like children on an Easter egg hunt. Get more eggs!! But honestly, I don’t like...