I hope you will truly enjoy these insights and recipes. Eventually, you'll feel free and empowered enough to cook without worrying about measurements; to truly cook with heart and passion not rules and the fear of making mistakes. Enjoy!

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Have a food item you are not sure how to prepare? Post a pix on the MOM facbook page & let's have some fun!
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In the works.
The first ever didigtal MOM Cookbook

*Weight-loss, muscle gain and body fat loss results may vary based on individual physiology, diet and athletic activity. In a recent study, participants averaged a weight loss of 7 pounds at the completion of their first 9 Day System. Always consult yourphysician before making any dietary changes or starting any nutrition, weight or exercise program. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

© 2016 Mind Over Manna


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