Brussels sprouts

Chef Logan Niles

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Eat Clean

Equinix

Grocery Outlet

Logan Niles

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Nature Seal

NatureSeal

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alternative to cheesecloth

avocado oil

avocados

baby kale

ban on cupcakes

basil

be free

be nice

ben aaron

blood orange

busting through fear

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cake

cake fear

chef Logan Niles

chicken

cinco de mayo

cinnamon

citrus

clove

coca powder

coconut

coconut oil

cooking hacks

cucumber yogurt sauce

cupcakes

curry

curry mayo

dan walking

deviled agges

distance running

don't say anything at all

easter treats

edmonds

edmonds school district

eft

egg salad

egg yolks

emotional freedom technique

fat feat

fat shaming

fennel seeds

fermented foods

fit shaming

food fear

fresh start

fusion

garlic

gianduia

ginger

gluten-free

gluten-free easter

gluten-free pancakes

gluten-free snacks

grains

ground chicken

guacamole

guacamole recipe

guilt-free mayo

gwen orwiler

happy new year 2014

hard boiled aggs

hazelnuts

healing

health shaming

healthy carbs

healthy fats

healthy oils

healthy salad

hemp protein

hemp seeds

high protein sweets

hip hop spin class with ktx

holmquist hazelnut farm

homemade mayo

homemade sauerkraut

how to segment oranges

if you can't say anyhting nice

indian food

indian fusion

inner child work

isacrunch

isapro

jalapeno

kale

kale chips

kambutcha

ktx fitness

la marathon

lemon

lemon mayo

life changing

light salad

light vinaigrette

low fat

maple syrup

marathon

mind over manna

mom

mom fitness

mom on a mission

natural probiotics

nigella

no cholesterol mayo

nutmeg

oregano mayo

paleo easter treats

pancakes

part of the process

passover

pearl ball

podcast

pomegranate

pop

pop tip #3

poppy seeds

probiotic foods

raita

raw food

raw kale chips

rice

running

salads

salsa

sauerkraut

save time in the kitchen

save your breath

scallion

segment oranges

sesame seeds

shame

slut shaming

soy sauce

spin class

spinning

start now!

steamed

stencil

stevia

sticky rice

strawberry basket stencil

super vegetable salad

super vegsalad

supremes

tahini

teff

teff pancakes

thai food

tomato powder

tomato-herb mayo

trampoline

trampoline aerobics

trampoline exercise

vegan

vegan protein

video

vinegar

wa

whole grains

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Have a food item you are not sure how to prepare? Post a pix on the MOM facbook page & let's have some fun!

Let Them Eat Cake!

August 13, 2014

Now I don't usually rant much on my blog but this article about an Edmonds school banning cupcakes or any food-based birthday treats in class..well..it took the cake and it got my goat!! I think PC thinking can go too far and this is one such example.

Is there a serio...

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In the works.
The first ever didigtal MOM Cookbook

I hope you will truly enjoy these insights and recipes. Eventually, you'll feel free and empowered enough to cook without worrying about measurements; to truly cook with heart and passion not rules and the fear of making mistakes. Enjoy!

© 2016 Mind Over Manna

 

*Weight-loss, muscle gain and body fat loss results may vary based on individual physiology, diet and athletic activity. In a recent study, participants averaged a weight loss of 7 pounds at the completion of their first 9 Day System. Always consult yourphysician before making any dietary changes or starting any nutrition, weight or exercise program. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

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