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Move it!

You gotta move your body. Forget the magic pill and starvation. Fuel up and Move!
You've Got to Move it, Move it!

I, like most people, have a love/hate relationship with exercise. I love the results but don't always love the work it takes to get there. Okay, hate is too strong of a word, but in the end, work out you must. If you want to be healthy and be strong some kind of physical fitness is necessary..and at least 3x a week. But here's the beauty of it..when you are not in shape the work is hard, but when you are in shape the work is fun and the results more long lasting. So let's get you there.


My Nutritional Cleansing program works for both put of shape clients and top performers looking to improve their game. 


If going lean, dropping pounds and becoming the Weekend Warrior of your dreams is you goal I can help get you there.


If being the best semi or pro athlete is you goal then my nutrition system will give your muscles and body the best and cleanest results out there. Or your money back.

*Weight-loss, muscle gain and body fat loss results may vary based on individual physiology, diet and athletic activity. In a recent study, participants averaged a weight loss of 7 pounds at the completion of their first 9 Day System. Always consult yourphysician before making any dietary changes or starting any nutrition, weight or exercise program. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

© 2016 Mind Over Manna


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