bio

Logan Niles

Mom On a Mission
Wellness/Lifestyle Coach
Chef
Been There, Done That. Not Going Back..

I'm a Mom On a Mission and I'm no Spring chicken. I've been around the block a bunch of times and I've tried a lot of things.

 

I did raw food, 95% in the mid 90's, did lacto-ov after that, gluten-free, the Master Cleanse for 22 days straight, juce fasting, colon cleansing, juicing, intermittent fasting ...sheesh, I get tired just reading that list!

 

I did it all with the goal of staying lean. And as a professional chef and mom that can be tough.

 

But in January of 2013 I found an solution that helped me find balance and helped  me excell at my fitness routine at the same time. I'm excited to share what I discovered with you because it's easy and life changing.

 

 

*Weight-loss, muscle gain and body fat loss results may vary based on individual physiology, diet and athletic activity. In a recent study, participants averaged a weight loss of 7 pounds at the completion of their first 9 Day System. Always consult yourphysician before making any dietary changes or starting any nutrition, weight or exercise program. These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure or prevent any disease.

© 2016 Mind Over Manna

 

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